Sugar recently officially became the number one culprit for obesity, but recent research shows that there is another commodity that has an influence on obesity. In fact so many inferences on weight, every gram can make you more fat. Guess what it is?
Regardless of how many calories you consume during the day, if you eat too much salt you can gain weight. British scientist found that each gram of salt that you enter during the day, can increase the risk of obesity by as much as 25% !
Even when we took into account the amount of food that a person enters in the day, the salt still remains the biggest factor when it comes to obesity. The survey of Queen Mary University in London, who conducted by Professor Graham MacGregor found that salt adversely affects the body and change the way the body absorbs fat.
"The results show that the consumption of salt is the biggest factor of obesity, regardless of the amount of calories."
Examined were 450 children and 780 adults. The results which had been reached by following the diet and the urine indicate that one extra gram of salt during the day increases the risk of overweight for more than 20%.
However, convincing the worst foods to witch combine salt, sugar and fat.
"The food that we eat today is major cause of health problems due to salt, sugar and fat we add in the industrial process" said the professor.
But perhaps you do not immediately discard the salt from the kitchen. Some scientists believe that this study can not be credible because respondents applying themselves how much of witch foods are eaten during the day, witch leads to the question how many were honest or accurate.
However, one thong is certain- THE SALT is certainly not BFF with HEALTH... so consume it in smaller quantities.
Additionally to that iff you cut back on the SALT... and try taking the number 1 product for healthy weight loss GARCINIA PURELY TRIM.. You will have great results in no time!!!!
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