Vegetables that destroy cellulite

The fresh vegetables contains more vitamin C in comparison with some fruits, and because this vitamin has a lead role  in strengthening connective tissue. The best you can do for smooth skin is to consume on a daily basses this top 3 vegetables that are killing the cellulite.

1.  Sweet potato 
- It contains potassium, vitamin C and E or beta carotene. It's an excellent antioxidant that helps you improve circulation and also eliminate toxins. Actually those are the two most important things when you are trying to eliminate cellulite.

2. Broccoli 
- Full of alpha lipoic acid, the broccoli helps to strengthen collagen. Additionally to that it's an excellent source of vitamin C and dietary fiber. Calcium is the third reason which makes this vegetable a great fighter against cellulite.

3.   Brussels sprouts
- This small, leafy vegetable that resembles a miniature cabbage is full with vitamin C and you can consume it fresh or steam boiled. It contains substances that improve the level of collagen in the body.